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Good Evening, I have asked about this before but the issue still hasn't fixed and it hinders me from actually making progress. Every time I attempt to get into a trance state, especially when I finally get close to being fully relaxed, there's horrible feeling like I'm being squished or stuck...

Good Evening,  I used to do this a lot as a kid where i would imagine light as sort of like a material i could write with and I would visualize that my fingers could will said light to somehow get what I want. For example, I used to visualize a line of golden light around myself and it would...