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That was awesome! I say do more

yes, especially if you are comfortable with it, it's what I do, just make sure you feel what you do

weightlifting (bodybuilding & powerlifting), and track checking in

Let's not forget that this cobra breath can also be used for all 3 chakra sets (spine, center, front) and not just the spine. Also, the strength of the energy that comes from the cobra breath is determined by the strength of your bioelectricity. So it's nearly unnecessary to be doing the...

Yes, but ease into the elements, you don't want to over do it. One time I invoked a few breaths of fire and took my time circulating and stimulating each chakra with it (all 3 sets), and got a fever for a week where I had to release some of the fire element just to calm my body. So don't jump...

Repair any holes (damages) in your aura that was caused by the break up, and soon you will be once again focusing more on you, you, you. The more you focus on her, the more you are drained, this is because of the holes in the aura. Draw in alot of energy everyday, to fill the holes, and...

In my eyes, they should be labeled Chakra 'Awakening' or Chakra 'Activating' exercises, because that's exactly what they do. These exercises provide very powerful stimulation, thus "awakening" or "activating" the chakras. My definition of OPENING the chakras is to achieve permanent activation...

When you get far enough in your progress, you will begin to realise that your physical body is a layer or aspect of your soul, and an important one. Therefore, it should not be neglected. The best way I can explain this is to think about your soul as a "physical body" but built of pure energy...

Working out everyday may wear you out, especially if you are also meditating and doing yoga. Workout 3-4 days a week instead, it's what I do and what my workout routine follows. I personally do seperate sessions, working out early the day, doing yoga much later in the day, but I'll also meditate...

A long time ago, I was showing off to a demon how much energy I conditioned myself to be able to raise during meditation, then what he told me blew my mind and it was simple, he said, "Good, now do something with it". You see for years I had been raising so much energy during meditation and...

Have you tried Lifting weights? Your body was probably just throwing out much of those 6k calories, you need to give that fuel a reason to store in your body. Have you tried a bodybuilding approach? Try going to a gym and doing a few compound exercises such as: Squat Bench Press Pull ups...