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Originally posted this in the Beginner's guide when it should gave been here as a progress check. Once you can do the above you can reach your hand out and grab any of the cloudy ectoplasm observe it to try to see what's inside. At first you might notice strings, bubbles inside of it what it's...

For this guide we will use a darkroom instead of a mirror, truly any surface can be used even your own palms but a Darkroom devoid of light is best. To progress you will need to quiet your mind as you progress you will eventually reach Automatic silence. For this guide I'll divide Ectoplam into...

I've been lurking for a while, but I did my dedication more than 10 years ago when I was 16. I only recently started coming back here and noticed there isn't a lot on it just thought I'd share my experience as a way to give back to this place. This will just be an Overview not a detailed write...