I have the same problem, I cannot sit in those poses for any length of time because my back gets sore. I do all meditations lying down on my bed. It works fine for me and my energies have increased consistently since I started (2.5 yrs)
Mike
Hail Satan
Yep. Did it myself after reading the work of Herbert Shelton. I did it for fourteen days as I thought it would be a good thing for some very minor health issues. I wasn't doing it as a sacrifice for the Father or anything.
I got exactly nothing out of it. No health benefits or feeling of...