Recent content by saraniachalmia

I still have a xian mindset when it comes to those that i have lost. I cant seem to shake the fact that my subconcious mind still thinks they went to "heaven". How can i fix this? It gets in the way... .<

Ive started the traing program avidly, and i have done a lot of research. But after the first couple days, it started getting hard to meditate. My body WILL NOT sit still. I get sharp pains all over my body and i cant focus long enough to even steady my breathing. Is there anything i can do so...