Yeah, I've been meditating on the previous chakras to prevent them from re-closing. It didn't occur to me that I was putting too much energy into it. Alright, I'll go back to doing how it's listed on the meditations page until I've got all my chakras open and can handle more vibrations.
Thanks :)
I'm on day 20 of HP Zevios Metathronos's meditation program but I'm still doing the third eye meditation by vibrating Thoth 54 times into it (as I have difficulty concentrating for 108 vibrations).
After I align it and start meditating on it, I can feel energy going from my third eye, up the...