Thanks it makes sense. It is my sister, she is the only one I have told because we are very close but she tends to want to be the strong one so I guess it also stems from that.
Thank you, I don't know how I missed reading the chakra alignment page. I have virtually copied and pasted everything that I'm using and going to use in a word doc so I have it with me to read anytime, sorry for that. I am trying to figure out as much as I can on my own, the day I posted here...