Recent content by Jim Domen

Smoking as an addiction is you avoiding being your best self. Imagine getting to the end of your life and having to admit that you didn't have the self-awareness to live an impassioned life that made you happy. Get on it, get after it and GET SOME     I agree that...

1) Replace the thing you want to change with something positive. IN the case of smoking, replace it with your health and fitness. Work hard and within a year your breathing exercises  will be greatly deepening your meditation, maybe you'll be running very fast for many miles or be lifting very...