Satan told me a quick meditation to do when consuming drugs to reduce the impact of the enemy and side effects which mostly come from the enemy.
Close the chakras on the less dominant parts of your arm and leg, then close your heart chakra. Most people would need to close their sacral chakra...
The aluminium we breathe from chemtrails acts as a semiconductor in the brain for their radiation technologies. Same with aluminium canned drinks.
Chlorophyll which is present in most if not all greens detoxifies heavy metals from the body, it is also available in powdered form.
You could do it to some fruits and put them in the fridge.
If there’s a quiet place outside you like, you could do the Ritual there and that area could become more Satanic if you know what I mean, or do it to some rocks or crystals and bury them in the ground.